Unlocking Session: From Self Doubt to “I’ve Got Me”.
For years I’ve been asking myself; How can I scale the inner critic work I do? I'm not talking about writing a book about it so much as scaling the experience I give my clients to literally shift their relationship with their inner critics. How do I help you to have an embodied experience - and not just a conversation in your head?
I think I’m one step closer to figuring this out, because this week in The Unlock Lab podcast you have the chance to bear witness to this process (and not just listen) with my guest, Sonya Costello. I am sending so much gratitude to Sonya for saying yes to having this recorded for the podcast - she is an incredible, beautiful person as you will see for yourself!!
You may notice there’s a bit of a shift happening here with my podcast. I think that there’s incredible value in seeing how to get unstuck, not in theory but in practice. It can happen FAST! Because of this, I set an intention to invite guests to come on my podcast to have a conversation with the goal of unlocking something in their life. Do you know someone who might be interested?
The very first person I asked for this guest experience was Sonya and she said yes immediately! Based on her desire to kick her self-doubt to the curb, I knew the best way I could support her was to do an inner critic session with her.
This leads to the episode that I'm sharing with you today. What I hope you gain from it is the belief that it IS possible for you to be a better friend to yourself.
*** Unlock Offerings ***
Coaching: If you’re ready for your own shift, I would be honored to be of support. Hit reply to get the conversation going, or schedule an exploratory call here.
Speaking & Facilitating: If you have an audience or a team that would benefit from addressing their self doubt and receive new tools for shifting old patterns, I customize my content for the experience to last well beyond the gathering itself. Hit reply or schedule a call here.
Stay Feisty and Fabulous,
Tosca DiMatteo
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