top of page
Which inner critic is the loudest? Take the 3 minute quiz to find out, and receive a free toolkit to quiet the chatter.
Get Unstuck Blog
Inspiration And Tactics For Career Breakthroughs


The two questions to ask before every meeting
For decades, I held really high expectations for everyone in my life. Expectations about how they would treat me, how they would show me love and how they would show up for me. And every single time those expectations weren't met, I fell into despair and disappointment. This went across personal and professional lines.
8 hours ago2 min read


How Your Stress Is Leaking Onto Your Team
Over a year ago, our dishwasher started leaking. Not every time, but maybe once in ten runs. Sometimes it led to a big puddle on our hard wood floors and sometimes it was a smaller drip. It was annoying, but it wasn't a crisis. I hoped it would just go away, and my husband I think was in the same mindset, and so we let it ride.
But of course it didn't go away. One day our neighbors knocked on our door because they had a waterfall coming through their ceiling. We looked at th
Jul 73 min read


How to Know When to Stay or Leave Your Job
For a couple of years, I stayed in a role that I always knew was temporary. I had plans to move to a different city, my boyfriend (now husband) and I were doing long distance, and I kept telling myself I was just waiting for the right m
It was a new era for me because day one I knew I was not there to prove anything. I was not there to prove I was worthy of the opportunity. I was committed to not overdoing either. I wanted to end the cycle of giving so much of myself that my
Jun 302 min read


How to Succeed When Starting a New Leadership Role
I was starting a new job almost a year after I left my last one. It was a new industry, new role, new language even. For the first time in a long time, I was going towards something, versus running from something that wasn’t working.
It was a new era for me because day one I knew I was not there to prove anything. I was not there to prove I was worthy of the opportunity. I was committed to not overdoing either. I wanted to end the cycle of giving so much of myself that my
Jun 232 min read


Let the Old You Die So the New You Can Grow
I spend a lot of time on my roof. I love planting and tending to my rooftop garden, hosting friends with views of the sky, and on those perfect weather days it becomes my second office.
On June 2nd, 2022 (and omg I am writing this on June 2nd 2026!) I took a picture of my garden and noticed that there was a tree growing in one of my pots. A literal oak tree that I never planted – but clearly a seed had found a home.
Jun 165 min read


Be Hooked On, But Not Attached To Your Dreams
This episode is for YOU! For your dreams and for your hopes that you may not yet be aware of. It’s for you to know that what’s in your heart is worth fighting for. It’s a reminder for you to know that success isn’t sexy in the bump and grind of the day to day. And that’s why we have to go deeper in understanding ourselves and our desires. Sometimes we have to shut out the noise and remember who we really are.
Jun 93 min read
bottom of page






