Sometimes I had to dance with letting go like a flamenco dance – strong and confident with fire and firm footing. Other times I had to flow like a ballet dancer, bending with grace and vulnerability. And yet other times I had to come back to my roots of hip hop dancing – remembering my resilience, inviting in the fun and allowing my soul to feel my grief.

Transitions are another beginning and to navigate them successfully requires care, attention, support and patience.

Whether you’re talking about how your summer was or pitching yourself for that promotion – the narrative matters. In this blog I give you three step to take to write a new storyline for your career.

We think we are protecting ourselves when build our walls, but what we're actually doing is preventing ourselves from experiencing more magic, levity and joy.