Transitions are another beginning and to navigate them successfully requires care, attention, support and patience.

We think we are protecting ourselves when build our walls, but what we're actually doing is preventing ourselves from experiencing more magic, levity and joy.

Over and over again in my life I've had to shed the beliefs about who I am. I've had to shed my fear of what others might think of me if I just gave myself permission to JUST BE ME. To not hide ANYTHING. 

We often beat ourselves up for things, when really we ought to be our own best friend. Here are tips for how to shift how we treat ourselves.

Setting intentions goes hand in hand with setting boundaries so that those dreams can become reality. I’ll dive into both of these components to help you make the most of your summer and beyond.

Kiera Doyle found her purpose when she discovered Human Design and her superpower to give people the gift of seeing themselves. We talked about her journey into and then unhooking from the corporate environment to pursue an entrepreneurial path and where fulfillment actually comes from. 

For those of you who are considering being part of the Great Resignation or are choosing your next adventure, this article gives council for how to truly find greener grass.

The concepts of sound and silence have the ability to expose new ways of staying true to yourself. Discover career lessons from a musician and learn about different kinds of meditation in this recap of our deep and insightful conversation. 

How does a successful, strong, and powerful woman navigate work, employee relationships, love, and life in a world that still feels uncomfortable with strong women? In this interview series, called “Power Women” Authority Magazine interviewed me to explore.

From strategy through execution, website copy to thought leadership, Root Marketing uses content to help small businesses connect with their target audience.

Adrian DiMatteo teaches guitar, voice, music theory, songwriting and the principles of sound healing.

Randi Levin Coaching supports founders, entrepreneurs, and vibrant women in mid-life making bold decisions to transform themselves personally and/or professionally.

Coach Shanita shows people how to activate courage so that they can stop sacrificing themselves + start transforming what’s in their hearts into realities.

Martin Cowart founded Financial Heart Space, LLC in 2018 to teach and coach gay, transgender, and bisexual business leaders this revolutionary approach to financial success and wealth creation.

NourishX helps people to put their phones into use for their own wellbeing.

Karen M Carlucci creates a path for those people who want to rediscover themselves through therapy.

Unconventional Wellness values sustainable health by using natural tools and products.

Meet Claire Campbell! Claire and I met in our coaching for transformation certification program and instantly you can see what a bright...

Liz Kahn helps you discover how to lead effectively, show up authentically and learn to confidently navigate transitions to enhance your connections at work and home.

It took me years to realize it was ok to want more for myself. As if somehow wanting more was counter to being grateful for what I did...