Paul provides holistic wellness services, which include acupuncture, Tuina, meditation, martial arts, qi gong, shamanism, Daoism and Chinese dietetic protocols all to support ones sacred journey in life.

On November 17, I discussed the topic of authenticity with Michael W. Connor - Founder of Understanding U. Michael is a life coach who, like me, navigated the corporate landscape and decided to leave to help others in the journey he had to go through himself.

Healing Bodywork for all conditions including physical & emotional trauma. The mission is to promote self empowerment and transformation.

Mental health has always been a taboo subject, but there has been increasing support in breaking the stigma and having honest conversations about emotional well-being. In this post we discuss some issues around mental health and tools to help fight feelings of anxiety and overwhelm.

My journey in getting uncomfortable, saying yes to me and doing work I love -- my two-year anniversary of leaving my corporate life.

Margot is a relationship and empowerment coach and workshop leader whose mission is to strengthen, connect and support women over 40.

Thrive with Coach Khaya is a transformational life coaching business that helps dream makers and opportunity creators manifest their highest dreams through intention, angelic/spiritual guidance, alignment, accountability, and my unwavering support.

Kiera Doyle's Human Design is a roadmap. I help humans return to their most authentic selves through the process of de-conditioning and aligned decision-making so we can stop being what we are not and step into who were always meant to be.

THE GAP IS HARD, BUT YOU ARE NOT ALONE The world changed a long time ago - as it relates to the frequency of being in-between jobs.  I...

Acknowledging our emotions is such an important part of staying centered and grounded. This article and podcast interview provide many tips on how to do that.

In this moment we have the gift of seeing time in a new way. Which can lead to making new decisions about the dreams we've always had.

I'm thrilled to introduce you to Vital Voice Training... I believe that using our voice is one of the ways we are all empowered to make...

THE GAP IS RAMPANT: YOU ARE NOT ALONE Oh, the gap. The gap between here and there. Between the old job and the next gig. Between the old...

The Aftermath It’s Sunday, 5 days after the historic election results. And it’s all still swirling. I thought that after the election we...

Earlier this year I signed up to be a Big Sister with the Big Brothers Big Sisters organization. I ended up getting matched at a very...

I wake up at night Wonder if I’m living this life. Is this my dream I see Is this who I want to be? Is thisWho I want To be? I...

I have made about three or four different attempts at writing this post. Each time I re-read them I am disappointed and I start all over...

This may be the land of opportunity, but looking for one is not as fun as it sounds; Sabbatical. Time Off. Soul Searching. Freedom. Call...

Square peg, round hole. Square peg, round hole. It’s really not that difficult. You just have to adjust the shape just a teeny, tiny bit,...

Trust. It's a loaded topic, but I started thinking about it when I proclaimed to trust “The Universe” that it would all work out. And...